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Contact: Sharon Redd, M. Ed, TAP@TAPHealth.com Cancer Survivor TAPs Her Resources
by Developing a Program to Help Others
Change Unhealthy Habits  For Immediate Release: We know what we need to do to live healthier lifestyles. Research shows that what we think, feel, and do about eating, exercise, stress, relationships, and our lifestyle, all influence how well we live and age. So why don’t we make healthier choices? Making positive, lasting changes in our behavior is difficult. Behavior modification requires self-awareness, better time management, and most importantly, the ability to tap into our innate intelligence and engrained belief system to improve our vitality, health and well being. Cancer Survivor, Sharon Redd, developed a remarkably simple yet comprehensive Totally Alive Program (TAP), which utilizes the body, mind, heart and spirit dimensions of health to help you achieve balance. TAP is a lifetime system that works to effectively alter unhealthy habits. When Sharon Redd was diagnosed with cancer, she refused to accept the grim prognosis. She used every known therapy and modern medicine to beat the odds. For her own survival, Ms. Redd had to improve her daily healthy habits for stress relief, eating and exercise . During her journey, she realized that many lifestyle habits and attitudes needed to be altered. What emerged was the 7 Simple Habits To Live By © system that promotes health, well-being and energy. Her remarkable TAP program helps elevate productivity and improve health, while balancing and rejuvenating the body, mind, heart and spirit. The TAP program features empowering, inspiring, and simple methods to increase energy, make the most of your time, and follow through with the behaviors that match your commitments. Ms. Redd’s empowering book , Totally Alive: 7 Simple Habits to Live By, and the companion TAP Energy/Stress Relief Practice video are based on recent research and proven techniques to achieve balance, wellness, rejuvenation and improved quality of life. About the Author:
Sharon Redd, M. Ed., LPC- served on the advisory board of the National Wellness Research Institute, dedicated to advancement of productivity, health, and work/life balance. Ms. Redd is also a licensed counselor and has earned therapeutic certifications in Bioenergetics Analysis, EMDR and Imago Relationship Therapy. She uses her over 30 years of experience as an educator, psychotherapist, executive coach, trainer and consultant to create a successful health management program that produces lasting results. She is considered a visionary in the field of human consciousness and wellness.
Ms. Redd has authored Totally Alive: 7 Simple Habits to Live By and Totally Alive: Simple Ways to Live Healthy Longer, as well as an accompanying DVD and numerous articles. She has received the distinguished Public School Teacher of the Year Award, been a faculty member of the Omega Institute, and has served as an officer on the boards of many professional organizations. She also serves as a supervisor for licensing professional counselors and is a certified CE provider. For many years, Ms. Redd has been a sought after presenter for professional conferences and health care organizations.
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