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"The Totally Alive Program can help anyone contact the rich sources of healing that lie within each of us. This program will benefit anyone, whether sick or well."

  - Larry Dossey , MD
Healing Beyond the Body, Healing Words

"If you are interested in surviving, inspired enough to care about yourself and willing to participate in your health then Totally Alive and the TAP program are for you." 

Bernie Siegel , MD
Love, Medicine & Miracles and Prescriptions for Living

"Totally Alive is totally accessible, on the mark, and transformational. I totally recommend it."  

Christiane Northrup , MD
Women's Bodies Women's Wisdom, The Wisdom of Menopause

"There is a growing consensus on the importance of mind/body support in health and illness. TAP combines physical, spiritual, emotional, and practical components into an approach that can be easily and effectively integrated into everyday life."

Debu Tripathy, M.D.
Medical Oncologist, UT Southwestern Medical School

"With TAP businesses can realize substantial health care savings and increased productivity, while impacting job satisfaction and decreasing both absenteeism and injuries, over conventional wellness programs. I totally recommend this program and Sharon Redd ."

Ed Gilbert, M.D.
Richardson Regional Cancer Center

"As a mind/body doctor, this program would be of great benefit in preventing or even reversing my patients stress related symptoms, health challenges and disease. It gives me a tool that I can refer them to that will give them the structures and support to make these necessary lifestyle changes."

John Gonino, D. O.
Family Practice

"TAP has distilled the key elements from time tested practices of self-mastery into a simple, easy to do program. By condensing the time required, TAP makes these life-building exercises truly available to all."

Von Smith
Business Consultant

"I was absolutely amazed at how quickly I saw results from using the 7 simple habits system. I noticed a big difference the very first day. By starting my day with this program, I am calmer and focused despite my hectic schedule with tight deadlines. Physically I am energized to face the day and mentally I feel at the top of my game. I can't imagine starting my day without these 7 habits as I feel they create a positive, optimum mental state to achieve my goals."

Linda Jordan
Marketing Manager

"Practicing TAP has changed my life. I enjoy work more and have more time for my family. I want everyone to know how to live this life of wellness and balance that TAP supports you to have."

Beth Vanderburg
RN, Mom

"I would recommend the Totally Alive Program to therapists and health-care professionals as well as anyone wanting to improve their quality of life."

Bill Sedgwick
Clinical Care Manager

"TAP is a powerful program that is simple enough to follow daily yet comprehensive enough to impact productivity, creativity, job satisfaction and commitment."

"My whole body was quieted and the pain in my hip was erased with just one practice session."

"This book and video is a tremendous contribution to anyone dealing with a health challenge, wanting to maintain health, or seeking rejuvenation."

"The TAP energy video program made me aware of the love I have for my body and what it can teach me if I listen and nurture it. The peace it brings is incredible."

"TAP is simple enough to do that I might actually remember to do it. I felt the benefits of moving and stretching. TAP makes me aware that I don't do that nearly enough."

"It's a healing and energizing daily program that is simple, practical, and very rewarding."

"I found TAP workout to be calming, energizing and a wonderful way to start the day with more presence." 

"TAP allows you to use constructive practices to live in the here and now. I highly recommend it."

Frank Hladky, M. D.
Psychiatry

"The Totally Alive (TAP) video immediately relaxed me in the simple 20 minute practice.  I felt invigorated and clear headed to accomplish my daily tasks with  peace and clarity."

"TAP is a miracle created from ancient wisdom for today's stress filled world. After doing the energy video program I do not sweat the small stuff."

"TAP can work for everyone from your children to your grandmother. Best of all it works for me."

"TAP is a very relaxing way to become aware of all I take for granted. It is a peaceful way to wake up to myself!"

"I use the TAP practice to help me relieve tension in my lower back, and now I can play eighteen holes of golf without lower back pain."

"At the end of every year my final deadline is a very stressful time for me. I usually can't sleep and bark orders at people. This year I did TAP everyday and my deadline week was totally different. I slept well and moved through my deadline with ease and a smile!"

"The process of the video is a seamless flow of motion and an excellent healing, balancing, and energizing tool."

"TAP relaxes and yet is very energizing. This book will hold a permanent place on my bookshelf."

"TAP helped me become aware of the areas of my life that are out of balance and I learned very practical strategies to make improvements in those areas. I am excited about a program of continuous support to feel totally alive!"

""I know what I need to do, I just have slacked and not done it. TAP has helped me to recommit to many of the practices, and the actions I have been putting off. With the support of TAP's simple practices I can now stay on course."

"I have studies and presented wellness and meditation for over 8 years and have never been able to commit to it in my life, the way I wanted to until I started doing the daily TAP system."

"As a nurse, and a nurse educator, I deal with countless questions, demands and stresses throughout the day. Practicing the program give me the solitude to decompress, rejuvenate, and refocus my thoughts and actions. This program would be a great asset to use with patients to help them make lifestyle changes that stick."

Barbara Devitt
MSN, RN

"This program is the real deal. It embraces the fact that life is a process of constant balance and integration of mind, body, spirit, and heart. This program can be applied to any person regardless of gender, religion, or cultural background."

Holly Richards
Engineer

"I have attended a lot of various workshops and spiritual practices. This is the most practical, balanced program I've come across."

Vicki Newton
Director of Marketing

"Through learning the seven simple habits of the program and implementing them into my life, my entire life has changed. I now enjoy exercise, eating well, and focused attention. I have significantly reduced both my heart and depression medication. I have renewed energy and focus with my children. Best of all, I have begun to treat myself with the same love and respect that I show others. My outlook on life has turned around."

Theresa Schmidt
Homemaker

"Sharon 's program is well developed and synthesized from many effective healing paradigms that were part of her journey. She is a gifted healer who walks her talk."

Rick Spletter
Licensed Social Worker

"Practicing TAP in a group provides a ten-fold benefit in experiencing aliveness, tranquility, vitality, and self-appreciation. TAP has made a significant contribution to my life in living in balance."

Don Waudby
Software Consultant

"I did the TAP video and had dramatic results with an ailing hip. After the very first time I did the TAP program, I got a 75% improvement!!"

Misha Thomas
Sales

"I was suffering in a job that I hated and too scared to do anything about it.   Within less than 3 months of TAP Team, I stepped through my fear, took action and was offered an exciting new career opportunity."

Kathy Kauffman
Sales

"TAP has given me the necessary tools and structures to take charge of my life. It quickly gets to the core thinking blocking people from what they really want out of life."

David King
Fitness Trainer

"I solidified some concepts I knew but wasn’t putting to use in my life. With TAP I can have a healthy, balanced, focused life."

Tania Quintanilla
Photographer

"TAP got me in touch with several deep seeded beliefs and thinking patterns that have held me back from living the life I desire. Thanks for this inspirational program and helping me and others change their lives."

Bonnie Estes
Life Coach